Willie Ruffin – ISSA Certified Personal Trainer in Richmond
Willie Ruffin – ISSA Certified Personal Trainer in Richmond –
Meet Willie Ruffin, CFT, a dedicated fitness trainer with over 7 years of experience. Fueled by a profound passion for wellness, he established Afya Njema Fitness LLC. The company’s mission is to make a healthy lifestyle enjoyable, attainable, and sustainable for everyone.
Willie’s journey into fitness began as a first responder, realizing the importance of physical well-being in his demanding career. This led him to become a Certified Fitness Trainer, where he seamlessly integrates nutrition, training, and mental well-being into a holistic approach.
Affectionately known as “Coach,” Willie specializes in Strength and Conditioning, cardio, HIIT, and more. He collaboratively guides his clients, serving as an instructor, mentor, and motivator, empowering them to transition from novices to partners on their fitness journey.
Beyond personal training, Willie is the founder of P.H.I.T. (Professionalism, Health & Integrity Training), a mentoring program leveraging fitness principles to inspire high school students towards health, confidence, and future readiness. The ultimate goal is to enhance the well-being, prosperity, and health of often-neglected communities.
Personal Training Skills
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Athletic Performance
100%
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Athletic Recovery
100%
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boot camp
100%
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calisthenics
100%
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cardiovascular endurance
100%
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female trainer
100%
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flexibilty and mobility
100%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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HIIT- high intensity interval training
100%
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Injury Prevention
100%
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Male Trainer
100%
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Mind Body Fitness
100%
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Nutritionist
100%
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Nutrition Coaching
100%
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Online Training
100%
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Outdoor Fitness
100%
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Private Training
100%
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Rehab and Injury Prevention
100%
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Speed and Agility
100%
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Sports Performance Training
100%
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Sports Specific Training
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%