Tony Goings Jr. – Strength & Conditioning Coach in Richmond
Tony Goings Jr. stands as a seasoned figure in the ever-evolving fitness landscape, dedicating over a decade to honing his skills and making a significant impact as the Owner of TK Performance Training LLC at Self Made Training Facility. His extensive credentials, including certifications as an AFPA Certified Trainer, AFPA Strength and Conditioning Coach, ISSA Personal Training Certified, Body Transformer, and Boxing Coach, underscore his commitment to excellence in the fitness industry.
Throughout his illustrious career, Tony has consistently demonstrated proficiency in various facets of fitness. His repertoire spans personal training, strength and conditioning coaching, body transformation, and specialized coaching in boxing. This diverse skill set exemplifies his unwavering dedication to providing clients with tailored fitness solutions, ensuring that each individual surpasses their health and wellness objectives.
Tony’s passion for enhancing athletic performance is particularly noteworthy. Recognizing the unique demands placed on athletes, he customizes his coaching approaches to optimize strength and conditioning, thereby contributing to game-day success. Moreover, his expertise extends to crafting sport-specific training plans, addressing the nuanced requirements of athletes across different disciplines.
Beyond the tangible certifications, Tony’s 12-year fitness journey has been characterized by an ethos of continuous learning and growth. Remaining at the forefront of industry trends, he consistently integrates cutting-edge fitness strategies into his coaching repertoire, ensuring that his clients benefit from the latest advancements in the field.
As the Owner of TK Performance Training LLC, Tony is more than a business proprietor; he assumes the roles of mentor and motivator. Within the welcoming confines of Self-Made Training Facility, he fosters an environment where both individuals and athletes embark on transformative journeys, achieving their fitness and performance goals under his expert guidance. Tony has not only positioned himself as a leader well-versed in the intricacies of fitness but has also carved out a space where success becomes a collaborative journey between trainer and trainee, enriching the shared pursuit of wellness.
Personal Training Skills
-
Athletic Performance
100%
-
boxing
100%
-
flexibilty and mobility
100%
-
Nutrition Coaching
100%
-
Online Training
100%
-
Private Training
100%
-
Sports Performance Training
100%
-
Sports Specific Training
100%
-
Strength and Conditioning
100%
-
Weight Loss Management
100%