Scott Taylor – Personal Trainer & Performance Enhancement Coach
Scott Taylor – Personal Trainer/Performance Enhancement Coach – With over 7 years personal training busy professionals of all walks of life, I’ve noticed it is hard leading a successful career and maintaining a fit and healthy lifestyle. Especially when you add family/kids into the mix.
Most people aren’t able to stick to a diet to lose any weight(let alone keep it off if they did lose it), or a workout regimen to put on muscle tone. This is mainly due to the fact that we introduce such a drastic change in the foods we eat and training regimen we take part in; that it becomes extremely unsustainable short and long term for people.
This is why I focus on MOLDING HEALTH AND FITNESS TO YOUR LIFE INSTEAD OF THE OTHER WAY AROUND! That way, it’s a lot easier to succeed whether your goal is to lose a few pounds or build a nice toned physique. It’s a lot easier losing weight and building muscle eating the foods you are used too on a regular basis. It’s a lot easier getting a workout plan that molds around your busy schedule(and not trying to fit your schedule around your fitness).
Stop trying to fit a square peg into a round hole when it comes to your health and fitness. Find a nutrition and fitness regimen that fits into YOUR ALREADY ESTABLISHED LIFESTYLE!
✅With my specific style of coaching, most people I work with tend to lose 8-10lbs a month on average(with my most recent clients losing 5-9lbs in 2 weeks!). Additionally, ALL are able to keep their weight off long term! ALL WHILE ENJOYING THEIR FAVORITE FOODS EVERY DAY!
✅Also with my coaching, people see consistent strength and muscle growth every month despite how busy their schedule is on a week-week basis!
🎆Don’t let your Career/Personal life hold you back from the health and body of your dreams. Reach out to me and we can solve this problem…… PERMANENTLY!
Personal Training Skills
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Athletic Performance
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Body Building
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calisthenics
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cardiovascular endurance
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Competition
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functional training
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health and wellness
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HIIT- high intensity interval training
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Injury prevention
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Male Trainer
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Myofascial Release
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Nutrition Coaching
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Online Training
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Private Training
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Rehab and Injury Prevention
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Senior Fitness
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Sports Specific Training
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Weight Loss Management
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