DESIREE BOURNE – Personal Trainer
My fitness journey started because I developed Auto Immune issues at an early adult age.
Weight gain and loss- losing 100lbs back and forth has been a lot on my body and mental health.
I know the struggle, and I know accountability, discipline and kindness is what’s needed to succeed.
Competing in my first Body Building Wellness Competition at age 34 and placing 1st- the peak of my fitness journey- made me want to help others.
I am also a certified Yoga and Meditation Instructor, with holistic spiritual practices. I like to help connect the Mind, Body and Spirit.
Personal Training Skills
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Weight Training
100%
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Body Building
100%
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Weight Loss
100%
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Yoga and Stretching
100%
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Boxing and Kickboxing
100%
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Cardio/HIIT
100%
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Accountability and Overall Wellness
50%