Hi, I’m Romina Eugenio and I’m a certified personal trainer & physical therapy aide. I’ve been helping people achieve their goals for the past year. I specialize in weight loss and building muscle through healthy nutrition, weight training and physical therapy, if needed.

As an advocate for a healthy lifestyle, I have a passion for helping people lead a life they enjoy. Through both online and in-person sessions, I partner with each client to develop a personalized workout plan that best suits their needs.

My philosophy is that a combination of hard work and smart nutrition can make you look and feel better. I understand that a sound exercise program starts with proper nutrition, so the two go hand in hand. For those looking to maintain or lose weight, I’ve created detailed meal plans that provide the right balance of calories, protein, fat and carbohydrates. For muscle-building, I focus on creating strength routines that target key muscle groups. Your program will be programmed based on your specific goals.

I also believe in the importance of physical therapy for overall fitness. Physical therapy programs can provide healing for injuries, improve mobility, and increase muscular strength. My specialization includes stretching and corrective exercises to help clients reach their goals safely.

I’ve had the privilege of working with clients from all walks of life. From athletes to those just trying to get healthier, my personalized approach helps clients reach their goals. Whether you’re looking to lose weight, build muscle or improve your overall fitness, let me be your personal guide to a healthier lifestyle.